Archive for July, 2009

Colon Cleansing and Bad Breath

What do bad breath and colon cleansing have in commonUnknown to many bad breath or halitosis can originate from digestive issues in the colon. Constipation: backup leading to the decay of waste matter in the colon can cause an unpleasant odor to emanate from the mouth. Although bad breath is a common problem no amount of oral hygiene or masking bad breath with mouth fresheners can completely eliminate this type of bad breath. Getting to the root cause of bad breath will provide a more permanent solution for this type of halitosis.More than 50 percent of bad breath could be caused by bacteria in the mouth especially from cavities and tooth decay. This is where bacteria find a place to breed and thrive. When bacteria multiply they emanate a gas that contains sulfur compounds. Sulfur compounds usually smell like rotten eggs and this is the reason for the foul smell that characterizes bad breath. While it may be true that a good dental treatment every year is essential to maintain oral hygiene there have been many occasions when people have maintained good oral hygiene only to discover bad breath still prevails.There are a number of reasons why bad breath can be a problem.Lack of Saliva Production: Digestion begins in the mouth and saliva is needed to keep bacteria under control. Too much alcohol smoking certain medicines like antibiotics decongestants and diuretics or moodaltering drugs and even stress can reduce the production of saliva in the mouth and thereby increase the production of bacteria. Bad breath is the result of bacteria breeding in the mouth due to lack of saliva production. An Alkaline Intestinal pH: Bad breath can also be caused by a disturbance in the intestinal pH balance. The pH environment in the stomach must be slightly acidic to allow for proper digestion of food. Without a balanced pH environment food may pass partially undigested through the digestive system causing it to become rotten and producing foul gas which presents itself as bad breath.Imbalanced Microflora: Bad breath can be caused by low levels of good bacteria. An imbalanced microflora can lead to poor digestion and unpleasant acid reflux. Probiotics (good bacteria found in foods like yogurt) usually help to maintain the microflora balance in the digestive system.

Not Enough Digestive Enzymes: Bad breath can be caused by food which is not properly digested which could be the result of an inadequate supply of digestive enzymes. This could be a symptom of an imbalanced diet ; a diet that consists of processed food and not enough fresh vegetables especially green leafy vegetables.Dieting: Severely altering your eating habits can disturb the digestive system consequently causing bad breath.Insufficient intake of water: Not drinking enough water could cause digestive problems and constipation which may lead to bad breath. Drinking more water will help keep the bacteria in your mouth to a minimum.Lactose Intolerance: Milk and milk products can lead to bad breath.Certain Foods: Foods such as garlic onions and some spices are proverbially known to cause bad breath as are eating simple carbohydrates such as sugars and starches.Parasites Infection: Bad breath could also be an indication of a parasite infection especially if it is accompanied by other symptoms which may include bloating weight gain constipation gas skin rash and insomnia. Herbal Colon Cleansing and Bad BreathSo what does colon cleansing have to do with bad breath Colon cleansing can get to the root of of bad breath. An herbal colon cleanser can:Help relieve constipationHelp restore intestinal floraHelp provides nutritional maintenance that can reduce bad breath through supplementation of Vitamin B complexespecially Vitamin B6 zinc and Vitamin C Contain dietary fiber probiotics and herbs that help in the digestive process.An herbal colon cleanser like BeneCleanse can help relieve the problem of constipation and also enhance the digestive system and help resolve the issue that may be at the root of your bad breath problem.

Tags: sulfur compounds tooth decay bacteria in the mouth digestion of food waste matter permanent solution colon cleansing ph balance proper digestion unpleasant odor dental treatment cause of bad breath foul smell rotten eggs good oral hygiene

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Bad Breath: Frequently Asked Questions
By: Dion Kramer

Overview

Bad breath is an awful condition that can cause us to feel self conscious when talking with others. So serious is this condition that it can create social and psychological impediments which affect our relationships. Many sufferers of bad breath are unaware. Others rely on items such as mints and mouthwashes that only assist temporarily.

Thankfully bad breath can in some cases be improved with proper oral hygiene. It is recommended that you visit a dentist in the event that proper oral hygiene does not provide an adequate solution. A dentist can ascertain the cause of your bad breath and advise you on a course of action to end the bad breath. You should comforted by the high rate of success achieved by dentists in managing or eliminating bad breath.

Do I suffer from bad breath

It is very difficult to tell on your own. Efforts to yield results by cupping your hands over your mouth and smelling your own breath will be ineffective. The most effective method used to determine whether you have bad breath is to ask someone as bad breath becomes apparent when we are talking.

What causes bad breath

There are several causes of bad breath.

1. Food is the most well known cause of bad breath. Bad breath can be a result of foods containing particular oils such as onions and garlic. Other foods including some vegetables and spices can contribute to bad breath. Another source of bad breath arises when food left in your mouth that is caught between your teeth or stuck to your teeth begins to breakdown.

2. A lack of dental hygiene can be a reason for bad breath. Food particles left within your mouth will emit an odor in the event you do not brush and floss effectively. Plaque will form on your teeth and fill pockets between your teeth affecting your gums. The result will be gum disease and bad breath. It is imperative that proper dental hygiene is maintained.

3. A dry mouth can result in bad breath. This is because dead cells congregating on your tongue gums and cheeks breakdown and emit an odor. Most people would be familiar with this occurrence as it is the reason for having bad breath when we awake in the morning. Dry mouth can be made worse as a result of smoking issues with your salivary glands and various medications.

4. Smoking will adversely affect your breath. Smoking dries the mouth resulting in bad breath. Gum disease which causes bad breath is also more prevalent in smokers.

5. Dieting can also be a source of bad breath. The breakdown of body chemicals during dieting can result in bad breath. This bad breath is sometimes described as smelling fruity.

6. Bad breath can be associated with certain illnesses and conditions. These include diabetes kidney failure chronic lung infections and lung abscesses and chronic reflux of stomach acids from your stomach. Hiatal hernia can also be a source of bad breath.

7. Sinus infections can also result in bad breath. This is because a nasal discharge from your sinuses into the back of your throat can cause bad breath. A throat infection such as tonsillitis strep throat and mononucleosis can also be the reason for bad breath. Other culprits include some upper respiratory infections and bronchitis due to the coughing up of odorous sputum. Canker sores when in the company of gum disease can also be a source of bad breath.

What can be done about bad breath

Maintaining good oral hygiene is a critical factor in preventing bad breath. You should brush twice a day using fluoride toothpaste. And clean between your teeth daily with dental floss ensuring to also brush your tongue. Refrain from wearing your dentures at night and clean them well before replacing them the following morning.

Visits to the

dentist for a checkup will ensure any issues that cause bad breath may be detected and treated. It is also advisable to receive regular dental cleanings.

How do I find a dentist who treats bad breath

Identifying the source of your bad breath can be done by a visit to the dentist. A treatment plan can then be developed to manage or eliminate your unpleasant breath.

How is bad breath treated

Bad breath is generally caused by a problem within the mouth so it is very likely that a dentist can assist you with your problem. It is advisable not to disguise your bad breath when visiting a dentist. This way the dentist can assess the full extent of the problem.

Your dentist will first ascertain whether the source of your bad breath is within your mouth and then propose a treatment plan. You may be referred to a periodontist in the event that you are suffering from gum disease. It may be necessary to visit other health professionals if no oral cause can be identified by the dentist.

How can I help myself

1. Brush your teeth after you eat. Keep a toothbrush at work to brush after eating.

2. Brush your teeth with a softbristled toothbrush and change your toothbrush every three to four months.

3. Brush your tongue. This will remove dead cells bacteria and food debris. Use a softbristled toothbrush and brush your tongue with at least 5 to 15 strokes.

4. Floss at least once a day. This will remove food particles and plaque from between your teeth.

5. Use a mouthwash recommended by your dentist or pharmacist before going to sleep.

6. Consume plenty of water to keep your mouth moist. Chewing sugarless gum or sucking on sugarless candy also stimulates saliva which washes away food particles and bacteria. Resist coffee soft drinks or alcohol.

7. Clean your bridge or denture thoroughly at least once a day or as directed by your dentist.

8. Visit your dentist at least twice a year to have your teeth or dentures examined and cleaned.

Will mouthwash help with bad breath

Mouthwashes are only a temporary measure in the fight against bad breath. The alcohol contained in mouthwash dries your mouth which will leads to bad breath. The ideal time to use mouthwash is when going to sleep as the bacteria in your mouth that causes bad breath will be eliminated while you sleep. Your dentist or pharmacist should be able to recommend a suitable mouthwash.

Will sugarless gum help with bad breath

Bad breath can be assisted by chewing sugarless gum as it encourages saliva flow. Sulfur particles that cause bad breath are dissolved by saliva. Saliva also cleanses the teeth of bacteria and food particles.

Can talking a lot during the day cause bad breath

Talking excessively can dry your mouth and stimulate bacteria that causes bad breath. The solution is to drink water consistently or place a drop of lemon on your tongue. This will keep you mouth moist and encourage the flow of saliva.

Can my menstrual period cause bad

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Kitten Bad Breath

Kitten bad breath is not a common problem for new kitten owners but some people do find that their kittens breath smells bad. Not surprisingly bad breath in cats and kittens can be caused by the same things that cause halitosis in humans gum or dental problems respiratory problems or underlying disease. There are also a few things particular to cats that can cause an unpleasant odor on the breath.

Feline bad breath is often caused by tartar build up on the teeth. Just like in dogs and humans tartar on the teeth fosters the growth of oral bacteria that produce volatile sulfur compounds airborne molecules that smell very unpleasant. Although tartar has not generally had time to accumulate enough to cause kitten bad breath you should check the condition of your kittens teeth and gums to be sure there is no tartar or inflammation there. If you see signs of trouble a trip to the vet is probably in order.

Respiratory problems can also be a cause of kitten bad breath. This is usually easy to pinpoint because it will be accompanied by signs of respiratory illness. Again like humans and dogs cats can get viral or bacterial infections of the nasal passages throat and lungs. In turn these infections can encourage the growth of bacteria and may cause feline bad breath. If your cat has a respiratory infection accompanied by bad breath the breath problem should resolve as soon as the cat recovers.

Another unusual cause of feline bad breath can be underlying illness some metabolic disorders and organ problems such as kidney disease can cause an unusual odor on the breath. In most cases the odor will not the typical sulfur smell of classic halitosis but may still be quite unpleasant. A kitten bad breath problem that cant be attributed to any other common cause may be a sign that your kitten has a more serious problem that should immediately be assessed by a vet.

One cause of feline bad breath that is particular to cats is feline acne. If your cat has feline acne you will see black specks or bumps on the cats chin. These black spots are a buildup of secretions from the animals glands and the affected area can also be a site for the proliferation of colonizing bacteria. This unhealthy area can be the source of an unpleasant odor around the mouth so part of your search for the cause of kitten bad breath should be an examination of your cats chin. Feline acne can be treated with disinfectants: consult your vet for professional advice. Tags: signs of trouble dogs cats nasal passages bad breath respiratory problems teeth and gums kidney disease dental problems metabolic disorders volatile sulfur compounds breath problem respiratory infection cats and kittens unpleasant odor respiratory illness growth of bacteria oral bacteria

Source: http://www.articlealley.com/article_118724_17.html     

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to several health care and education websites and blogs. http://badbreathcure.blogspot.com

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Foods To Avoid That Cause Bad Breath
By: Harold Katz

Did you know that there are specific foods that may lead to bad breath This is because of volatile sulfur compounds the culprit in causing bad breath!

For example if food sits out too long it will spoil. That spoiling action is due to anaerobic bacteria breaking down proteins in that particular food. In milk the odor of sour milk is caused by relatives of the bugs that create bad breath when they break down proteins in the milk (and basically in all dairy foods). A reaction takes place where the bad breath bugs extract sulfur compounds from the amino acids in these proteins. Specifically the amino acid Cysteine is converted to Hydrogen Sulfide (which has a rotten egg smell) and Methionine becomes Methyl Mercaptan (which smells like a cross between old socks and garlic). The same analogy applies to meat if it sits out too long.

Everyone knows that onions and garlic will create bad breath. But do you know why Its because the odorous molecules in onions and garlic are actually sulfur compounds themselves called Mercaptans. Sulfur is natures way of creating odors. Youre all familiar with the skunk. Its odor is created by a defense and/or attack mechanism. Skunk odor is made up of skatoles which are naturally occurring sulfur compounds. In a similar fashion bacteria in your mouth creates the volatile sulfur compounds of bad breath and taste disorders.

There are 4 food categories that will result in an increase of sulfur production because these categories have a stimulating affect on the bacteria that cause bad breath:

1. Drying Agents

2. Dense Protein Foods

3. Sugars

4. Acidic Foods

Lets look closely at each of these food categories and how they stimulate bad breath!

DRYING AGENTS

The most common drying agent in food is alcohol. Alcohol of course is the basis of all adult beverages such as beer wine and hard liquor. It is also used unfortunately in many mouthwashes you find in the grocery stores which only makes a bad breath problem worse.

Alcohol known chemically as a desiccant is used quite often in laboratories to dry out hard to reach areas in test tubes and beakers. The same end result takes place in the oral cavity.

Although cigarettes are not really food smoking is probably the quickest way to dry out your mouth with alcohol being the second. If you smoke you are bound to have bad breath!

DENSE PROTEIN FOODS

Dairy foods are notorious for creating bad breath. An article that appeared in the Los Angeles Times once noted that over 50% of the population in Southern California was lactose intolerant. With regards to bad breath many of these people (numbering in the tens of millions) end up with more dense proteins available as bad breath fuel for the bacteria than those who have no problem with dairy foods like milk cheese yogurt ice cream etc. The end result is a buildup of amino acids which are easily converted into volatile sulfur compounds by the anaerobic bacteria found within the surface of your tongue and throat.

To a lesser extent people have the same problem with other types of food that are considered to be dense in protein such as beef chicken and fish.

Another problem thankfully rare has to do with people who have an inability to break down certain proteins found in beans. This condition is called TMA (Trimethylaminuria) and is sometimes

known as the Fish Odor Syndrome because the odor produced is similar to decaying fish. The odor consists of sulfur compounds plus nitrogen compounds (amines). People with this condition must abstain from beans and other types of food that are dense in protein.

SUGARS

Wouldnt it be great if we could get rid of bad breath by chewing on M&Ms Or what if the cure for bad breath were Hershey Kisses

Thats what the makers of Altoids would have you believe. Altoids and other products of the same ilk are trying to fool the public into believing that a strong good taste in your mouth is equivalent to the freshness of your breath. This is so antiscientific its absurd! If you think about it for a minute it really doesnt make any sense.

By using concentrated mint flavorings your taste buds pick up mint as a taste. However Altoids contains two types of sugar which again are a fuel for the bacteria to reproduce and create more sulfur compounds thus bad breath. In addition the frightening part is that other bacteria can take the sugars and produce glycan strands which in turn end up causing thick layers of plaque on the enamel of your teeth and around your gums. This leads to tooth decay and gum disease and you guessed it worse breath than you started with!

Since you cant smell your own breath you just go merrily along with that great strong mint taste in your mouth while others close to you are backing away backing away from your increased bad breath decayed teeth and gross swollen bleeding gums!

Stay away from candies mints and chewing gum if they contain sugar! Instead let me recommend an alternative created by TheraBreath called the TheraBreath Oxygenating Chewing Gum (http://www.therabreath.com/products.aspCAT=5). It releases Oxygen molecules directly into your mouth and also contains the antibacterial agent Zinc Gluconate. This agent is found in many cold medications. In addition it contains Xylitol which is a natural sweetening agent with an antidecay compound.

ACIDIC FOODS

Foods with a high acidic content are a problem as well. pH is a term used to describe the acidity of an environment. The oral cavity has a normal pH of 6.5 (7 is considered neutral). Some of the foods you should watch out for are coffee and many citrus juices. Both decaffeinated and regular coffee contain acids. However tea is okay. Among the citrus juices the ones with the highest acidic content include tomato juice orange juice pineapple juice and grapefruit juice.

We know that acids make the bacteria reproduce much faster. In order to decrease the production of odorous sulfur compounds the acid environment needs to be neutralized.

What can you learn from all this Avoiding foods that contribute to if not cause bad breath is vital if you want to have clean fresh breath. While this is a difficult task being aware of these bad breath causing elements is the first step in developing confidence in your breath. In addition it is important to use oral care products that are free of alcohol sugar and that also have a high pH level.

Dr. Harold Katz is the worldwide expert on the topics of bad breath halitosis and dry mouth. Searching for a bad breath solution To receive your FREE copy of his easytoread Bad Breath Bible visit: http://www.TheraBreath.com/web/art/LFTCBB.asp

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Cure Bad Breath Fast

Did you know that most people who have bad breath are not even aware of it Breathing into your own hand to see if you have bad breath is just a myth…. it does not work.

Having bad breath can make a serious dent in your social life not to mention retarding your success on the job. we live in a social world but all the social skills on earth can not compete with bad breath.

You could be having bad breath if you experience any of the following: *Does milk or coffee leave a bad taste in your mouth

*Do you have post nasal drip

*Do people regularly offer you breath mints

*Is there a white coating on your tongue

*Is your saliva thick

* Do people frequently turn their heads or back away from you

If you answer yes to any of these questions then you are most likely suffering from bad breath. and guess what Even your closest friends will not tell you about it. Rather they will simply avoid you like a plague!

But do not worry there is a solution. To discover how to cure bad breath fast click on the link in my Resource Box.

Thousands of people are suffering the embarrassment and constant worry caused by bad breath and spent years looking for a cure for my problem.

Some have tried every single bad breath cure on the market but the problem keep getting worse.

Do not allow bad breath to ruin your life.Take control today and get rid of bad breath fast today.

Lay your hands on this classic and get rid of Bad Breath Fast. Go here:http://tinyurl.com/pbwk3

Tags: myth job tongue earth plague embarrassment post nasal drip saliva coffee bad taste suffering from breath mints

Source: http://www.articlealley.com/article_133708_17.html     

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